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I've lost quite a bit in my time. I have tried gambling in the morning. I have tried gambling at night. I have tried gambling on Mondays.
I have tried gambling on weekends. I have tried gambling in Indian casinos. I have tried gambling in non-Indian casinos.
I have tried gambling against people I know, as well as strangers. I have tried gambling low stakes, and high stakes.
I have tried gambling for two days straight, and I've tried it 4 hours at a time with breaks. I've tried various "lucky" habits - like smoking a cigarette before hitting the table, or sitting in a particular seat, or tipping the runner.
Me specifically, I have fallen into this pattern of winning big on day one, and then returning to the casino for a second day and losing twice the amount.
Almost like a system, its unbelievable. I called my bank last week to double my cash advance limit. They said okay, they saw some previous charges on my account and said, "Good luck at the casino!
What I can tell you is this. I wrote something on a piece of paper last year and forgot about it. I was playing the table at the time, and it was a message to myself that said, "Make and leave.
And losing money hand over fist. In other words, a year ago I started to "control" my gambling and as a result it has spiraled out of control.
I'm telling you, it takes courage to cut your losses and stop gambling. To quote from another recovery program - this is pitiful and incomprehensible demoralization.
I have quit drinking and smoking - but I can't quit gambling. I'm writing this today because I went to the casino and won big last night and I can't stop thinking about going back.
No matter how many times you try to quit, you have that urge to gamble just one more time. Fortunately, this is certainly not an impossible feat to achieve.
No matter how bad your situation is, the following 10 steps can help you break your addiction. If you are serious about learning how to stop gambling on your own, you need to first make a firm decision and stick to it.
Start by determining the many ways your gambling addiction is harming you. Address the reason you became addicted in the first place.
Think about how much you have lost since then — in terms of money, career, health and relationships? Has it caused mental and emotional anguish to you and your loved ones?
Start a journal to assist you with this process. Write down these negative impacts so you can go through them in future when you feel your resolve breaking.
Written words have a strong impact. Next, list down all the positive changes you want to make in all aspects of your life.
However, there are some ways that you can use to help yourself before your life is ruined and you get no chance to return. Avoiding gambling chances is very important for people who want to limit their gambling activities.
If these tips do not work for you, The Gambling Addiction Cure is the best guide you should read to cure your gambling addiction forever. For people who usually go to big gambling dens casinos , there is also another way to avoid gambling — fill the voluntary exclusion form which is available in gambling dens.
After filling this form, that people will be banned coming to that gambling den within a certain time period.
Thanks to this way, the cravings for gambling will be gradually reduced and instead, people will realize other activities which worth trying.
The plan you build to find ways to address the gambling problem will help you fight against the temptation from gambling effectively.
Might be you will find it is easier not to go to the casinos if you can take part in other wholesome activities in life. Might be you need to rethink about your ways to fill the leisure time of yours before.
Lost a today as Man City let me down for big money and a bribver dare 2 to 13 lost and head just went. I hate this illness but no more now.
Day One. I pray for all of us. These are all good advice. I am going to take to heart. Thank You for the Forum. I am 16 years and I have heavily addicted to cricket betting since 2 years.
I am from a middle class family and I used to play with my dad and my brothers savings without telling them anything. I am now in heavy depression..
I don't know when my dad know about these things what they'll do with me What a terrible day down my mums as felt terrible and lost 50 on Leeds in the playoffs and felt like rubbish in the night and over eat too.
Hi looking for some support as I feel myself falling into a habit of thinking I can luckily make more money to help me pay bills due.
Gambling is a terrible addiction! I used to work at casino Many time driving home from casino.. One day as the time I'm trying to stay away from casino..
I work 2 job , Try to cover the money I lost so so stupid.. Hopefully read all these post from this program will help..
Be strong people.. Remember casino don't open business to give money They are open we need business to take our money.. Sorry didn't see your message.
I haven't made a bet in about 18 months. It's funny, I never thought I could live without gambling but there are different ways to spend your time in healthy way.
I don't miss betting very much. I hope things are getting better for you. Life is not at the casino.
Life is at home or with your family or at your job. No matter how small it is, that is where life really is. Please cherish every moment of your REAL life.
Christopher, I am sorry you are having problems again. The best of luck to you! Thank you very much for your support, yes you're right, more time about living!
Today is day 4 and I feel so good. Today I'm going to Costco with my family. How long has it been for you? Thank you god bless and stay safe.
Hang in there. Every day not gambling is a good day. Forget about what is lost. The only thing we have is our time and we need to cherish our time.
We can not spend any more time gambling. We need to spend our time living. I have read everyone's comments, how is everyone doing?
Update please? Don't really know how this website works, wish I could click on your comment and we could start chatting. I'm praying for ALL OF US, GOD HELP US ALL PLEASE!
I have been gambling for 21 years in Vegas and so over it! I get so bored and to Dotty's and sit there for over 8 hours to come home BROKE!!!
I'm asking for help from others how to stop, I've gone no gambling and then I get hit UGH I feel so good in those days, but I must say keeping busy is a hard thing, the machine keep us busy!
Have not been gambling. I keep getting offers of free slot play from the casino. Have not been going. It will just get me back into it and the SPIRIT will take me over again.
Need to stop gambling. Been doing it for years. I get paid and my money is gone within a matter of days. I do pay my bills but thats it then end up getting loans.
My husband is fed up and so am i. I really want to stop but its so hard. You are not alone my friend! Just move on Play low! I used to play big Stay busy my friend..
Enjoy money to enjoy life not to waste it for nothing I'm taking my first step to stop gambling. I know I can do it, I just, need to stay focused.
My problem is I let myself believe I'm only going to spend a little and then when I start losing, I start withdrawing more and more money!
I now know I just have to stop completely. The only time I've been able to stay away for a week is to give my husband my debit and credit cards.
I need to stay disciplined but it's so hard. I love the excitement it can bring but hate the depression after I lose so much money.
In this article thus we have come with some ideas for you that will help you quit this habit of yours in a better manner. In order to quit gambling, you need to look for a substitute hobby first of all.
Gambling is a hobby that fascinates everybody who goes for a regular practice of it. You can look for a new thing that fascinates you. It does not matter the time if u gamble it today or in a couple of months.
The casinos will always win. They just borrow you the money knowing u will come back and pay back their money and your own. Knowing all this for my previous mess ups I still could not win from this addiction.
I could not accept I lost a huge amount of money in such a short time. Leaving my stranded with debts debts and more debts.
My family helped me a numerious times just to keep my home and car. I work for free just to pay of me debts.
In the morning I had a relapse after my loan was a couple of days on my bankaccount. I went from. U would from all my experiences I would cash out and leave.
No, I kept on playing till everything was gone. That did not happen. In fact I made 15k in one spin. I then started to do things that would keep me occupied.
Not thinking about gambling but after a few hours a thought I could make that k again or even more. Then I started losing and losing some more. As you can guess I lost all.
I kinda felt relieved losing all my money because the dopamine was driving me crazy and I was in on tilt. To the main question: What worse get it and lose it or never have it?
I would say never have it is the one for me. Gambling is a big fat LIE and it always will be. Notice that I did not put my winnings on here to encourage people to gambling neither to motivate them to try it too..
Just to let people know how far u can sink. Luckily I still have my rent money and all my money for my debts and little money left for foodshopping.
I forgot to say I went looking for help at a clinic for gamblers. I am on the waiting list for 2 months now. If I put my life i their hands I would be homeless right now.
Why would someone risk their relationships, their family, their job, or their freedom just to gamble? To me, the only possible answer is that they are mentally ill.
Of course, there will always be an argument that says that gamblers sometimes win and walk away with more money than they started with. However, that only applies to the occasional gambler.
True addicts know that they cannot stop and will therefore always lose. My issues were complex and many but with the right treatment I was able to work through them.
It was a hard slog and extremely distressing to relive memories from my youth but with every session I completed, the need to gamble diminished.
If you really want to stop gambling forever, then the first step will always be about the self-exclusion you have in place.
Grit your teeth and do it to death. Sign up to GamStop, install blocking software to prevent gambling at non-UK licensed casinos, sign up to SENSE to take out land-based casinos, and exclude from all you local bookmakers.
Do whatever it takes to put the brakes on and THEN get yourself some help. Or simply, think about what was making you gamble in the first place.
I guarantee that something will have been wrong. You may have been suffering from depression or anxiety.
You may have had PTSD like me. It will have been something though and it needs to be fixed before you can really recover.